Monday Mindset

“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.”-GERMANY KENT What happened whenYour brain got in the way! Everything you do in life takes steps, procedures, plans; but we don’t realise that it happens because we have been doing it sinceContinue reading “Monday Mindset”

Am I a Crack Pot?

What I have been saying for a while.
Am I a crack pot?
No!

I am someone who has faught long and hard, suffered along the way, and each and everytime I would say, there is hope for the way we perceive our health, our lives, and what we can do to make that change.

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