When I first went through chemotherapy, I decided to keep a journal. I wanted to just keep notes for my own sake, for a way to keep me driven to stay alive. This was edited a few times and I though why? I have left it as it was because for me this was aContinue reading “Cancer to Confidence”
One of the things I have tried to learn more about in my life was what keeps the human body in a position of optimal health to live our lives as Mother Nature had planned. Given the right food, the right nutrition and exercise we can actually live longer and healthier than we do in this modern day and age.