I contracted cancer so I started looking into it deeper and researching it to find out what can be done to protect yourself from this disease in advance. What you can do even when you are diagnosed to help yourself and to keep you strong. Not an easy task dying four times through cancer but I’m still here because I listened to the doctor’s, I just didn’t take all their advice.
One of the things I have tried to learn more about in my life was what keeps the human body in a position of optimal health to live our lives as Mother Nature had planned. Given the right food, the right nutrition and exercise we can actually live longer and healthier than we do in this modern day and age.