The Importance of Selenium

While going through cancer I made a promise that I would find a way to help as many as I can. Well I have found it! Now is the start to sharing what I have learnt so you can see the benefits of sharing knowledge. Knowledge that is vital to a better understanding that through Good “Proper Nutrition”, A Good Diet and some exercise can keep you living healthier than we have ever been told

Selenium is a very important trace mineral, and represents a vital nutrient for health and protection from oxidative damage.

It is a micronutrient essential for humans, and is a constituent of selenoproteins and glutathione peroxidases that play a vital role in DNA synthesis, thyroid hormone metabolism, reproduction, and also provide protection from infection and oxidative damage.

Furthermore, this micronutrient promotes a healthy heart, is required for metabolism, stimulates the immune system, and is an anti inflammatory.

  • Selenium protects from free radicals
  • Selenium boosts the immune system
  • Selenium is important for cardiovascular health
  • Selenium contributes to cancer prevention

Here is a short video to show the importance of Selenium to the human body and why we have so little left today.


Here’s a Sunday View I Needed To Share With You.

The splendour of the universe at it’s best and yet invisible……

Even now, despite all our knowledge and technology, their basic movements can still surprise and captivate us.

By Tessa Koumoundouros…

The Invisible Splendour of the Universe

The Importance of Protein and Why

Exactly how these proteins are made is the key to understanding why Dr. Wolfe’s formula in MyoHealth is so effective. Here’s Dr. Wolfe explaining just how your body creates protein.

When your body doesn’t ingest the essential amino acids it needs, it will start breaking down skeletal muscle to maintain vital organs and other functions. Your skeletal muscle is the body’s reservoir for essential amino acid when dietary sources are lacking.

The Human Cell

Why is it so important that we learn a little more about ourselves?

We spend a lot of time

Discover a world of cellular information. A movie that takes you through the human cell. Created by researchers, for researchers. Explore the human cell further at


Garth Stevenson

Licensed to YouTube by

AdRev for a 3rd Party (on behalf of Soundtrack Records (Soundtrack Records)); Warner Chappell, LatinAutor – Warner Chappell, ASCAP, LatinAutor – SonyATV, UNIAO BRASILEIRA DE EDITORAS DE MUSICA – UBEM, Sony ATV Publishing, PEDL, LatinAutorPerf, and 10 Music Rights Societies

The Human Body Facts

In a series I presented called What If? brings together the idea that if we learnt more about this intricate machine we call the human body. I wanted to share with you in a short video how important it is to understand that machine.

The human body is made up of a head, neck, torso, two arms and two legs. – The average height of an adult human is about 5 to 6 feet tall. – The human body is made to stand erect, walk on two feet, use the arms to carry and lift, and has opposable thumbs (able to grasp). This video explores the following parts of the human body system: – Circulatory System (heart, blood, vessels) – Respiratory System (nose, trachea, lungs) – Immune System (many types of protein, cells, organs, tissues) – Skeletal System (bones) – Excretory System (lungs, large intestine, kidneys) – Urinary System (bladder, kidneys) – Muscular System (muscles) – Endocrine System (glands) – Digestive System (mouth, oesophagus, stomach, intestines) – Nervous System (brain, spinal cord, nerves) – Reproductive System (male and female reproductive organs)

One Man On A Mission- Dr Joel Wallach

For many years I have believed that food was the cause of illness and was also it’s healer. How true was it? Absolutely right! I saw the changes in my family in just a short few years and couldn’t understand why. This video might answer some of the questions.

What Just Happened?

I have spent a lifetime learning about the human body and the diseases that can, and will, come to get you at some stage in life. It makes no difference how well we take care of our bodies the ultimate end will be with a disease of some sort that will halt us in our lives to think, “What Just Happened?” Mine was cancer. Imagine you get confronted with getting told you don’t have too long to live. You have gone from a person with so much determination to start a new life in a new city, in a new state to a person who was now fighting for life and with three to six months to live. Certainly makes you stop and think, “What just happened? Why Me?”

Before Chemo I was as healthy as could be and on my way to Brisbane from Adelaide with my partner to set up a new music school and he was going to work in the indigenous community but cancer got in the way in late 2012.

Even with a smile after ICU for 10 nights and 11 days getting told they had to bring me back twice because I almost never made it back. Tough times but I had to keep a positive attitude, I knew I had something to say.

Now putting chemo behind me after eight years there is a move in my life towards sharing all the learning with regards to living an awesome life as healthy as nature planned for as long as the body will allow naturally.

In that time of going through the start and now eight years later of chemotherapy I came to realise that there was another way, as I was told as a child, to heal many diseases without the need for either pharmaceuticals and/or surgery. My research for thirty plus years has now shown me that I was right all the way along about how important nutrition and the understanding of it was. Why it was hidden from us all along. Well! Not so much hidden but not taught as a basic of life and now all I want to do is share what I have come to learn with as many as I possibly can.

Helping others has always been at the fore front of everything I do or have done in my life and I am certain I will continue to do so until the day I am no more.

It’s easy and it is made so simple to share, to spread the word about;

Our Mission – to get Everyone Healthy and,

Our Plan – Connecting People.

To make it happen means sharing so if you would like more info, just message me and I will get back to you.

Fill this form then click SEND FEEDBACK and I send you more information.

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