The Importance of Selenium

While going through cancer I made a promise that I would find a way to help as many as I can. Well I have found it! Now is the start to sharing what I have learnt so you can see the benefits of sharing knowledge. Knowledge that is vital to a better understanding that through Good “Proper Nutrition”, A Good Diet and some exercise can keep you living healthier than we have ever been told

Selenium is a very important trace mineral, and represents a vital nutrient for health and protection from oxidative damage.

It is a micronutrient essential for humans, and is a constituent of selenoproteins and glutathione peroxidases that play a vital role in DNA synthesis, thyroid hormone metabolism, reproduction, and also provide protection from infection and oxidative damage.

Furthermore, this micronutrient promotes a healthy heart, is required for metabolism, stimulates the immune system, and is an anti inflammatory.

  • Selenium protects from free radicals
  • Selenium boosts the immune system
  • Selenium is important for cardiovascular health
  • Selenium contributes to cancer prevention

Here is a short video to show the importance of Selenium to the human body and why we have so little left today.

Published by Douglas Fremlin

This site was created to share my thoughts before, during and post cancer.  I wanted to share with you how it can come and come fast and what it does when it comes to get you.  It doesn't only effect you but to all the people around you who are close.  Family, dear friends, nurses, doctors, who will be there to give you all the support, strength and the courage to be strong.  More importantly it gives you the time to stay positive as you concentrate and focused on kicking this bug in the you know where.  'Staying Positive' is one of the most important things you can ever do. Nothing Is Terminal!  Only What We Do To Our Bodies Decides That. I would also love to share with you what I did, what the "Juju" is that I am using to ensure good health, youthful feel for life and longer time living my life as healthy as it was meant to be.  I am now sixty verging on sixty-one and the healthiest I have ever been for a very long time.  This site is about how I went from three to six months from being six foot under to how I challenged the system and the way my health was to make it through cancer alive with both allopathic medicine, chemo and the mass of pills and otherwise, and organic medicines.  As you can say it worked as I am still here.

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